Besides the risk of health problems, many people who try an at-home detox from alcohol forget about the psychological withdrawal symptoms. Without support during and after detox, these people are often unable to complete this process or will relapse soon after. Withdrawal is one of many terrible consequences of alcohol abuse, but there is hope for a better tomorrow. If you or someone you alcohol detox at home safely know is ready to start a life without alcohol addiction, contact a treatment provider today to learn more about treatment centers that offer alcohol detox. The best way to conquer addiction to alcohol or any other substance is to stop using. When someone undergoes alcohol detox, they deliberately abstain from drinking to give their body time to adjust to functioning without alcohol.

how can i safely detox from alcohol at home

For some people, quitting suddenly can increase the risk of a relapse later. In extreme cases, going “cold turkey” can actually be hazardous, causing delirium, hallucinations, or even death. The content on Rehabs.com is brought to you by American Addiction Centers , a nationwide network of leading substance abuse and behavioral treatment facilities. Severe or long-standing cases of alcohol addiction may require particularly close monitoring for days after the decision to detox has begun.

Medications For Withdrawal And Detox To Ensure You Detox Safely At Home

The symptoms of alcohol withdrawal might make quitting seem impossible, but recovery is always within reach. There are many rehab facilities that can help anyone safely detox from alcohol, manage withdrawal, and start a new life of sobriety. If you’re considering treatment for alcohol addiction, the first step will likely be an alcohol detox. While everyone detoxes differently and it depends on the amount of alcohol your body is used to, this level of care typically lasts three to five days. At this stage of treatment, you will receive 24/7 monitoring of your vitals and comfort level to ensure that you’re safe during withdrawals. Continual observation and experienced care can mitigate these dangers.

how can i safely detox from alcohol at home

This will cause it to stop producing the neurotransmitter on its own. You can also use our free and confidential insurance checker below to see if your insurance covers detox at an American Addiction Centers facility.

Find Your Treatment That Works For You!

At-home detox can make the challenging situation of addiction much easier to address. Unfortunately, there’s typically no place that’s more comfortable, controllable, and safe for a person than their home. It’s often seen as the hardest step…and in many cases that’s true. Which is why we pay special attention to our treatment center’s environment.

how can i safely detox from alcohol at home

In many cases, the longevity and severity of your alcohol use problem will play a role in the withdrawal symptoms you experience. An alcohol detox at home can be dangerous, especially if you try to stop cold turkey. Supervised detox is typically recommended to avoid any serious problems. In addition to the sober individuals, many people among the remaining two-thirds are also drinking less and experiencing fewer alcohol-related health problems after one year. Doctors may administer nutrients such as folic acid, thiamine, and magnesium to reduce withdrawal symptoms and to correct nutrient deficiencies caused by alcohol use. To assess a person’s withdrawal symptoms and recommend treatments, doctors often use a scale called the Clinical Institute for Withdrawal Assessment for Alcohol.

Cravings can occur within hours of taking a final drink and continue far into the detox process. The editorial staff of Rehabs.com is comprised of addiction content experts from American Addiction Centers. For those seeking addiction treatment for themselves or a loved one, the Rehabs.com helpline is a private and convenient solution. HIPAA Compliancy Group offers the HIPAA Seal of Compliance to healthcare providers that meet exceptional quality care standards in the behavioral health industry. For those seeking addiction treatment for themselves or a loved one, the Alcohol.org helpline is a private and convenient solution. Medically managed-intensive inpatient detoxification involves 24-hour care in an acute care inpatient setting with psychiatric services. The use of other types of medications, including antidepressants, mood stabilizers, and other psychotropics may assist in sleep, relapse prevention, and sustaining recovery.

Treatment

Unfortunately, there is little if any research that shows that tapering off actually reduces the effects of alcohol withdrawal. That could be because withdrawal symptoms vary widely from one person to the next, and there is no way to compare results between daily, heavy, or binge drinkers. Less frequently, people can develop severe symptoms of alcohol withdrawal syndrome. Research shows that completion of medical alcohol detoxification increases the chances of successful treatment.3 Once your body is free of the short-term effects of alcohol, recovery can begin. Then tapering may be a helpful process, particularly if you don’t have the time or resources to enter an inpatient detox unit.

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This is essential if a person wants to practice safe alcohol detox at home. Many individuals quit the process and resume drinking as usual within the first 24 hours, just from the difficulty of managing the symptoms. Part of the issue is that the alcoholic does not have the support at home that they would have at a treatment center. Ultimately recovery from alcohol addiction is a lifelong process which ideally involves living a healthy holistic lifestyle to help generate optimal mental, physical and spiritual wellbeing. Most alcohol withdrawal symptoms begin within 6 hours after a person stops drinking, and they usually become most intense after 2 or 3 days. Detoxification, or detox, is the first phase of substance abuse recovery. It involves a period of time after your last drink that you dedicate to ridding all of the alcohol or toxins in your body so that you can begin treatment with a clean slate.

The Rest Of The Alcohol Detox Process

Rapid heart rate and high blood pressure continue if no intervention occurs. Neither Rehabs.com nor AAC receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. Living an alcohol-free life by committing to sobriety is not only a positive action that affects multiple aspects of your own life, but your sobriety can also greatly benefit others around you.

However, the response of a given individual may not be predicted solely on this information. It may seem that a good way to get over this kind of addiction is to simply stop using the substance. However, the changes in the brain caused by these chemicals result in a real, physical need for the substance, and the body will react to the loss of the chemicals by producing withdrawal symptoms. A person who abuses alcohol on a regular basis is at a high risk of developing alcohol use disorder. These cause chemical changes in the brain to compensate for the slowing effect that alcohol has. It does this by increasing the production of serotonin and norepinephrine.

how can i safely detox from alcohol at home

The development of DTs is a medical emergency that requires immediate care. Someone who develops this severe condition at home will not have the same quick access to medical treatment as someone already in an inpatient medical detox Sober living houses program. But, the best way to avoid alcohol cravings is to avoid the people, places, and things that remind you of alcohol. This dramatically increases your chance of achieving and maintaining recovery from alcohol use disorder.

Longer Lasting Withdrawal Effects Are Possible

When an individual suddenly stops drinking alcohol, the body reacts with a series of withdrawal symptoms. Unfortunately, these symptoms are painful, difficult to manage, and have the potential to last for weeks. Also, without any medication, the symptoms of alcohol withdrawal may be difficult to bear.

how can i safely detox from alcohol at home

Learning how to obtain the appropriate level of professional treatment—including supervised medical detox, when needed—in order to be successful in recovery. Non-addictive, anti-craving medications may assist the individual in sustaining their recovery.

What Not To Do While Detoxing At Home

If you or a loved one have experienced any of the previously mentioned symptoms, you may be suffering from delirium tremens. Contact a professional alcohol detox facility if you believe you are experiencing DTs from alcohol withdrawal.

  • You may also receive some information on common withdrawal symptoms and what to expect.
  • At the very least, check in with someone throughout the process and ask that they check on you, too.
  • Many people who go through alcohol withdrawals at home often go back to drinking because the cravings become too intense.
  • The nurse will assess vital signs, blood pressure, pulse, respiration, and temperature.
  • Minor withdrawal symptoms usually begin about six hours after your last drink.

Individuals should plan to taper from alcohol for around three to seven days, depending on how much they are used to drinking. Next, begin to slowly reduce the amount of alcohol you drink each day until you reach sobriety.

Clinicians also evaluate the patient for potential co-occurring disorders, dual diagnosis, and mental/behavioral issues. Medically supervised alcohol detox is more affordable than you think. Many insurance plans will cover some or all of these services if they are deemed medically necessary. Rather than detoxing at home with distractions, you can go through the withdrawal process in a safe, sober setting. As long as you’re in a safe environment, these hallucinations are usually not a cause for concern.

These symptoms include nausea, seizures, and hallucinations. This is a life-threatening condition that requires prompt medical attention. This increases the length of the detox process but reduces the intensity of withdrawal symptoms. Self-detox is when someone tries to stop using drugs or alcohol without professional help.